What could be your reaction ?
If I tell you that with your body and simple but intelligent fitness behaviors you can produce a molecule which may help :
#. Regulate metabolism
#. Speed up fat burn
#. Reduce hunger
The text below will firstly be molecule targeted then"fitness to get it" oriented.
The molecule.
Interleukin-6 is a chemical messenger in everyone's immune system that plays an important role in fighting off infections.
"Our previous findings would indicate that interleukin-6 can play a key role in regulating the metabolism of healthy individuals." says Erik Schéle, doctoral student who is presenting the results in his thesis.
But the chemical isn't good at only this,
"Interleukin-6 increases levels of substances in the brain that trigger weight loss, which could explain why high levels of this molecule lead to weight loss."
"This is both surprising and new. It could in the long run lead to people fighting obesity by changing what they eat in linewith how it affects the brain." says Erik Schéle.
Fitness to get an increase.
studies show that focusing on the lowering or ‘eccentric’ motion when you lift weights may help to increase levels of the chemical; the downward phase of weight lifting exercises because it amplifies the tension, which triggers the release of interleukin-6 to reduce inflammation.
It was another experts's