Wednesday, September 12, 2012

Healthy fast weight loss tips from the National Weight Control Registry's research study.

After following the habits of men and women who achieved their healthy fast weight loss goals and have lasting healthy fast weight loss, the The National Weight Control Registry[1] reports facts.
below are the ones that are "habits to achieve healthy fast weight loss" :
"*. We have also started to learn about how the weight loss was accomplished: 45% of registry participants lost the weight on their own and the other 55% lost weight with the help of some type of program.

Weight loss, doctors's quotes about the benefits !

Benefits of weight loss :
Better mobility, reduced symptoms of diabetes and other disorders, easier breathing, more activity, greatly improved lives...And even if some excess weight remains, health and quality of life dramatically improve.

24 Weight Loss Patients
had lost a total of 2,052 pounds ; That's just over 85 pounds per patient on average.
And all of them are taking advantage of the listed above.

Following texts are from the two doctor who made this possible :