"The study fund that weight loss had many positive health benefits for people with type 2 diabetes."
And that
"People who are obese and have type 2 diabetes can lose weight and maintain their weight loss with a lifestyle intervention."
Dr. Rena Wing, a professor of psychiatry and human behavior at Brown Universityin Providence, R.I.,
Title
Diabetic heart risk: Weight loss no factor
A study that involved 16 U.S. centers and5,145 people -- half randomly assigned to receive an intensive lifestyle intervention and the other half assigned to a general program of diabetes support and education.
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"Obesity is very bad for the heart,"
"It's probably our biggest public health problem,"
Since
"It's not just a cosmetic issue. It has veryserious effects on heart disease as well as other metabolic disease such as hypertension, elevated cholesterol and diabetes."
"Losing weight is important to improvingyour heart health and mechanisms to lose weight such as diet and exercise can be really helpful."
Co-author Dr. Phil Schauer, director of the Bariatric & Metabolic Institute at the Cleveland Clinic
Title
"Weight-Loss Surgery May Lead To A Healthier Heart"
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Because your voice is worth being heard too;
Feel free tocomment/read comment(s) ,
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Tuesday, October 23, 2012
Paths to health, to weight loss with supportive thoughts.
"Whichever way you choose to lose weight, you should always feel that it is something that you are willing to do for the rest of your life.
Many people start doing things and, if they're being honest with themselves, are unlikely to continue in that manner for longer than a few weeks. This is not the way to lose weight for good."
"Drastic changes are not designed to last.
A better approach is to make small changes in different areas of your eatingthat you hardly notice."
"Over a surprisingly short time, these small changes can add up to large weight loss."
"You change your habits by repeating behaviors over and over again. And the behaviors that you are more likely to repeat are ones that are relatively easy and fit seamlessly into your life."
Dr Khandee Ahnaimugan.
Title
Women Over 40: Four New Ways to Approach Weight Loss
"It seems that the necessary thing to do is not to fear mistakes, to plunge in, to do the best that one can, hoping to learn enough from blunders to correct them eventually".~~A braham Maslow
“Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek.”
–Mario Andretti
Furthermore:
"Commitment is an action, not a word"
~ Jean Paul Sartres
-----
Because your voice is worth being heard too;
Feel free to comment/read comment(s),
-Click the link above to use facebook to And the twitter's share above starting with "@Moseschri5"-
And/or share... Since it's all this site is about.
-See the sharing options below.-
Many people start doing things and, if they're being honest with themselves, are unlikely to continue in that manner for longer than a few weeks. This is not the way to lose weight for good."
"Drastic changes are not designed to last.
A better approach is to make small changes in different areas of your eatingthat you hardly notice."
"Over a surprisingly short time, these small changes can add up to large weight loss."
"You change your habits by repeating behaviors over and over again. And the behaviors that you are more likely to repeat are ones that are relatively easy and fit seamlessly into your life."
Dr Khandee Ahnaimugan.
Title
Women Over 40: Four New Ways to Approach Weight Loss
"It seems that the necessary thing to do is not to fear mistakes, to plunge in, to do the best that one can, hoping to learn enough from blunders to correct them eventually".~~A braham Maslow
“Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek.”
–Mario Andretti
Furthermore:
"Commitment is an action, not a word"
~ Jean Paul Sartres
-----
Because your voice is worth being heard too;
Feel free to comment/read comment(s),
-Click the link above to use facebook to And the twitter's share above starting with "@Moseschri5"-
And/or share... Since it's all this site is about.
-See the sharing options below.-
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