Tags: Healthy weight loss diet/eating habits
Jen Schnuckel shared on facebook about the changes that she made going from a non healthy diet to a healthier diet,
From this page you can read her post's most interesting parts according to me !
Firstly a back to the past trial
"Have your taste buds changed and you try to eat something you used to like just to see if you still like it after a good healthy body cleanse?"
"kids wanted donuts ... I decided to try a bite of Hailey's this morning and literally spit it back out into the trash! It was SUPER NASTY! I could taste the sugar and felt like I could've had a heart attack from it lol...and I didn't even swallow LOL! Ahhhhlovin the new taste buds ;)"
Now the changes
"Used to crave candy like crazy... Now have replaced it with fruit/ veggie and pb cravings!
Used to want pop all the time... Now it's water and lemonades or fresh juice!
Used to love chips and crackers... Now it's cheeses and protein bars ;)"
Theoriginal post on facebook ; group : Loosing Weight For a Healthier America!
Info about the facebook group : Losing Weight For a Healthier America!
Recipes, fitness, all around being healthier tips to a new life style! Join in the fun and get the motivation you've been looking for
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