"Your sugar metabolism may be a major factor in your health. It might be the reason you cannot lose weight in addition to setting yourself up for even more health problems in the future. If you don’t know how you are doing you should get the proper lab testing done and see if this is impacting your health.
The good news is that this viscous cycle can be changed. Even better news is thatblood sugar metabolism can be managed with diet, exercise, and balancing the metabolic imbalances thathave led to your breakdown in sugarmetabolism."
DrPeter Lind practices metabolic and neurologic chiropractic in his wellness clinic in Salem, Oregon. USA.
His clinical specialty is in physical, nutritional, and emotional stress.
He is the author of 3 books on health, one novel, and hundreds of wellness articles.
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"I know so many of my friends are working on losing weight. It's a big deal to get healthy. It's hard, but it's possible," said Jean Taylor.
Taylor has lost 108 pounds. She still has about 80 pounds she would like to lose, but she said losing the 108 pounds has been a confidence booster.
At 5'11", Jean Taylor was used to being bigger than most of the people around her.
it became clear to her that her weight was posing some problems when she started classes at the University of Missouri in 2009,
she reached 375 pounds.
*. She tries to avoid pork and beef
*. eats more healthful foods.
*. shakes [but Why Not homemade Smoothies] were a convenient way to stay fueled
*. more movement in her everyday life.
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